We can experience the full range of emotions, without being ruled by them.

Practical guidance and tools to help you find peace and calm in day-to-day life.

We are excited to announce our new Strong & Calm Program for both Men and Women, and a brand new program to help Strong and Calm Parents and Teenagers work together with respect and love.

You can register for any of our new programs on the ‘Registrations’ page.

You can also read our report on our recent Central West Emotional Connection project here.